OPTIMUM NUTRITION (ON) GLUTAMINE POWDER
It is a Pure free L-Glutamine, improves muscle growth and recovery.
WHAT IS GLUTAMINE?
Glutamine is an ample amino acid present in the body, more than 60% of the free amino acid pool in the skeletal muscle and more than 20% in the total circulating amino acids. There are two types of Glutamine present. L-Glutamine and D-Glutamine. L-Glutamine is used to make proteins and used for other functions. But D-Glutamine is relatively unimportant to living organisms.
Glutamine is naturally found in various foods. Approximately, you consume around 3-6 grams from typical diet. But normal diet will not provide you with large quantities of Glutamine. So, ON has come up with glutamine powder and the capsules for the improvement of muscle gain and performance in exercise. Since Glutamine act as a building block of protein, glutamine supplementation shows the good improvement in muscle gain and reduction in muscle soreness and speeds up recovery.
ON L-GLUTAMINE POWDER
L-Glutamine plays an important role in muscle. It is produced inside the body. During the intense workouts for prolonged period of time, glutamine form your body will get depleted which may reduce the protein synthesis. This depletion will result in the quick onset of fatigue and encourage muscle breakdown, thus reduces the workout time. ON’s L-Glutamine powder is a simple way to supplement this amino acid to your diet.
One serving of L-Glutamine powder will provide you with the more amount of glutamine than 4 eggs, ¾ cups of soya beans and chicken breast.
It is unflavored and it can be easily mixed into the fruit juices, shakes or to any formula made with pure L-Glutamine.
*Made out of pure L-Glutamine
*Unflavored adaptability
*Easily soluble
*Add to protein shakes
*Useful for muscle recovery
BENEFITS OF GLUTAMINE
* It is important for the immune system. If the blood levels are low due to some injuries or surgies, the function of immune system may be compromised. This lower immune function may lead to certain communicable diseases such as cold, flu. In such circumstances, administration of supplemental glutamine is necessary.
* It is important for the intestine : Glutamine plays an important role in maintenance of the healthy intestine. This prevents harmful bacteria from intestine to enter into the other parts of the body.
* Improves muscle gain and exercise performance : The supplementation of L-Glutamine is shown to enhance muscle gain and exercise performance. It also reduces muscle soreness and promote faster recovery of muscles after high intensity work outs. When Glutamine taken along with carbohydrates, it is proved to reduce the feeling of fatigue.
DIRECTIONS
Mix one rounded spoon of ON L-Glutamine powder with 200-220 ml of water or to any beverage.
USAGE OCCASION
*Can be consumed post workout
*For best results, have it before bed time.
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