Protein Intake Calculator!

Enter in your body weight. Then enter how many grams of protein you want to consume per kg of bodyweight. It calculates it for you.

 

PROTEIN CALCULATOR

Select One:
Kilogram
Weight:
   

 

Note -- Protein is essential for life. It provides the building blocks for tissue, hormones, enzymes and accounts for 15% of the body. The building blocks it provides are amino acids and different proteins provide different amino acids and ratios of amino acids.

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