Creatine is a nitrogenous organic acid that produced by the liver and is thought to help supply energy, particularly muscle cells. Creatine is made from amino acids L Arginine, Glycine and L methionine with around 95% of creatine stored skeletal muscle. Creatine supplement are commonly used by athletes because of the effectiveness during high intensity workout. Athletes take creatine as it allows the body to produce more energy in some cases push extra during your workout 5 g of Creapure creatine monohydrate per serving helps fuel muscles to enhance workout and to help build strength and lean muscle. Work cellular level to promote strength power endurance during your workout. Helps regenerate to help fuel muscular contractions.
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